A massage gun with heat adds to a traditional approach and increased benefits like deeper muscle relaxation, blood circulation as well. Studies have shown that adding some heat to an impact massager can increase muscle recovery up to 30%. This elevated efficiency is a result of the fact heat expands blood vessels, which makes it easier for oxygen and important nutrients to reach those muscles.
The American College of Sports Medicine conducted a study that showed heat therapy lessens muscle soreness by 25% thus making it possible for users to recover quicker after vigorous physical exercises. Impact massagers' heat function is usually operated at 104°F to140 ° F (40°C to60 ° C), making it the best for therapeutic results without any discomfort.
For example, while an impact massager with heat will help you get rid of muscle tension, it would also relieve chronic pain conditions like arthritis. A clinical trial published in the Journal of Clinical Rheumatology showed that patients who use warm massagers experienced a 40% decrease in joint pain after eight weeks of consistent treatment.
Dr. James Anderson, an expert in the field says: “The combination of heat therapy and deep tissue massage is more effective at improving flexibility as well as reducing muscle stiffness than either icy treatment.” Impact massagers often come with adjustable heat settings, which means you can tailor your experience according to preference and the healing effect.
That approach makes good sense for an elite athlete, and is well-executed by brands like Hyperice with models that incorporate both heat and impact massaging options. Most of these devices use adjustable heat intensity and noise below 50 decibels, for a quiet yet effective massage session.
Together, an impact massager heat gun brings more therapeutic benefits that can help your muscle recovery and relieve the pain. Know where to find top-notch choices at Impact Massager with Heat.